today is a day of LETTING GO. meditated on forgiving myself this morning at the waterfront. and that very quickly transformed into justifying myself. but forgiveness and justification are not the same thing!!! simply acknowledge, ponder and let go in order to resolve. you should be the easiest person in your life to confront. just be open, honest and constructive in your thinking. be as honest and kind as you believe other people should be with themselves. hold on to nothing that doesn’t serve you. you must not block energy flowing through you by fixating and obsessing and revisiting things.
ACKNOWLEDGE and LET GO
just as you would treat a passing moment. acknowledge its teachings, move on to the moment that follows. letting what you’ve been shown inform your actions.

don’t underestimate yourself and your growth. your mental patterns are stuck three years behind you while your actions and learning are light years ahead. never be hesitant to change. i believe the lesson coming through is that no matter how your circumstances and environment change, you have to remember that your body, mind and spirit are your true homes. they are the only aspects of your life that ever need to be cultivated and consistent and balanced. through this you maintain integrity through whatever events come to you and whatever environments you happen across. you have the integrity and strength to lead with compassion and love where ever you go – and everything else falls into place around that.

feel how the love that is present in your heart ripples through and appears consistently in every pattern, form and entity. realize and feel that there is no separation between the love you feel for another and the force that creates and perpetuates your environment. the ground you walk on is the love you feel.

i am so grateful to have the time and space to puzzle out life’s intricacies and nuances, held by the loving arms of the sun. there is nowhere else i want to, or am meant to be. here is your place, now is your time. simply witness, observe, appreciate and be still. LIVE SIMPLY, LOVE FULLY. you will find that there is nothing else. there are no desires, there is only life itself.